How can I stop overthinking and take action more quickly?

Focus on solving and moving to the next problem.

‘C'mon, get going, nothing happened.’

Relive relevant moments.

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When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Anubhav Jain

To find a solution, an active solution.

What would have happened if Shin was a good movie instead of a bad one?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Have you ever forcibly sucked someone’s dick?

‘It's not a life or death threat, it's over, it's small.’

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Read patiently to clear your mind of baseless overthinking.

Has anyone ever had sex with their cousin? How did it start, and would you do it again?

Learn for the future.

‘No, that's stupid, what's relevant, what best can be done?’

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

What’s the worst thing you caught anyone in your family doing?

Protect us.

What's the purpose?

Let's discuss an example.

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Remind us of essons and learnings to deal with life.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Is it okay if I am not interested to talk to any of my relatives as I saw the real faces in my brother's marriage as none of them helped us rather were a kind of disappointment and were talking bad?

‘What am I doing?’

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

The moment you deviate. Correct it.

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Always wake up in the moment of overthinking and shouting stop in your mind.

What is the use of thinking?

The purpose of thinking is-

What is the opposite personality type of someone with ASPD (antisocial personality disorder)?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Decide.

What can I do when I'm ugly on both outside and inside? What do I do? Cut myself off from the world to make everyones lives better? I'm a monster. I hurt feelings, and I say what was said to me. I feel like I'm nothing but a burden. What do I do?

Always realise the purpose of thinking and don't deviate from it.

Wake yourself up.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Can you write a short story with a twist ending?

Can you roll your eyes to your foolish thoughts?

What's the purpose of the sun?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Is dating in college necessary? Why and why not?

it's like scratching a painful wound and then regretting it later.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.